The Lonsdale Reflex is a freestanding punch bag with a heavy duty base that can be filled with water or sand to provide greater stability. It has an adjustable height and is spring mounted to help you develop hand speed, accuracy and timing.
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The Lonsdale Reflex is a freestanding punch bag with a heavy duty base that can be filled with water or sand to provide greater stability. It has an adjustable height and is spring mounted to help you develop hand speed, accuracy and timing.
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