Gaiam ResistanceStrength Tube Light

Use the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders and back.

This versatile and very convenient tool is perfect for group exercise, personal training, and travel.

Available in three resistance levels to enable you to choose the right Strength Tube based on your goals.

Also included is a handy Door Attachment to provide more exercise options.

Use the information below as a guide to help choose the right Strength Tube for you.

Light Resistance

Mobility and Movement.

Initial muscle and joint loading and building a strength base.

Ideal for rehab and light resistance with high repetitions.