Gaiam resistance Body Band Kit

An excellent kit that provides a combined workout of traditional Pilates along with the benefits of resistance training for a fast and effective body-toning workout.

Features:

– “3 Latex bands each offering a different resistance level – Light, Medium, Heavy

– A full length 40 minute instructional DVD. Follow the instructor that matches your level of strength, flexibility and fitness.

– The resistance bands contains natural rubber latex.