Gaiam Restore Strength and Flexibility Kit

Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands.

Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit.

The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and Gaiams detailed exercise guide.

Features:

– Three multi-level resistance bands

– Increase range of motion and strengthen muscles

– Includes detailed exercise guide