Gaiam Performance Recovery Roll & Stretch Kit- 30 cm

Work your way to a better self.

Our bodies are amazing.

They run, jump, dodge and warrior-pose through everything that life throws at them.

And sometimes they need a little TLC.

Use this Performance Recovery Roll & Stretch Kit to stretch, massage, strengthen and flex your way to the strong, powerful and amazing healthy person you were always meant to be.

Features:

Targets specific body parts such as legs, arms, shoulders and neck

Increases range of motion

Releases muscle tension

Restores soft tissue

Uses body weight to self-massage trigger points

Improves alignment, balance and mobility

Tread pattern for comfort

Sealed closed cell foam for improved Hygiene

30 cm High Density Roller

Stretch strap improves flexibility and range of motion.